This researcher sought to answer the question of whether what you read on a nutrition label could influence how your body reacts to what you actually consume.
Have you ever wondered about this kind of thing?
Time to “fast”
The holidays put about 5 extra pounds on me and I can feel my body craving carbs a bit more than usual. So I'm going to get on top of it and do a multi-day fast starting tomorrow. My fasts are not as strict as some--I'll come to that in a second. Fasting is the only...
0 Comments